BIGGER, FASTER, STRONGER

EM is a family based training company founded in 2005 with the tradition of all of the great strength and conditioning coaches from the past, the latest proven technology of today and a finger on the pulse of the latest sports performance trends for the future. EM provides the latest proven and effective performance-based speed, strength and agility training to individual athletes and teams. We have helped more than 50,000 athletes become more explosive, faster, stronger, quicker, more confident and injury resistant, making EM the #1 choice of scholarship and recruitment minded parents and athletes of all ages and skill level.

Steel Sharpens Steel

Intensity and attitude are contagious. EM’s culture is the key - motivating like minded athletes and outperforming mental barriers.

QUALIFIED COACHING

EM’s Training Staff: Our expert training staff is the reason athletes get better and stay motivated to improve. EM Coaches have a degree (or like most, a Masters degree) in kinesiology, are former professionals and are certified with the experience it takes to train Professionals, Collegiate Athletes, High Schoolers and young athletes.


Explosive Training

Explosive movements increase power that translates directly to game speed - athletes work speed and strength everyday to produce a bigger, faster and stronger frame.

EM uses the latest training and analytic innovation to measure and improve performance.

PROTEUS MOTION

Provides 2X neuromuscular stimulation compared to cables and free weights.

HITTRAX

Baseball and Softball Analysis, Analytics and Simulation

TRACKMAN

Trackman is the analytic global leader, used by all professional teams in the United States

*All EM Coaches and Trainers are certified and background checked.