NUTRITION

Good nutrition gives your body the tools it needs to enable rapid growth in speed, strength, skill and mental improvement. Not supplements … food. We are working together with Charlotte Skeen of Advance Performance Nutrition (and the USC athletic department) to help our athletes get a handle on this ultra important ‘family’ issue.

A little about Charlotte:

Charlotte Skeen is a Registered Dietitian and Certified Specialist in Sports Dietetics. She graduated with a Masters Degree in Nutrition and Dietetics from Loma Linda University and a Bachelors in Health and Human Science from Loyola Marymount University. She currently works at University of Southern California’s Athletic Department as a Sports Dietitian.

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